BALL SKILLS ( 24 )
1. Smash home a volley in the Arena
Ball Control +1
2. Dribble past an opposition player
Dribbling +1
3. Score a chipped penalty in the Arena
Ball Control +1
4. Dribble past an opponent using a skill move
Dribbling +1
5. Juggle the ball 5 times in the Arena
Unlocks 2 Star Moves
6. Score a finesse shot in the Arena
Curve +4
7. Claim 5 assists form chipped trough balls in your career
Ball Control + 2
8. Dribble past 5 opposition players in a match
Dribbling +2
9. Chip the keeper & score from inside the box in a match
Ball Control +2
10.Dribble past 3 opposition players with skill moves in a match
Dribbling +2
11. Pull off all 2 star skill moves in the Arena
Unlocks 3 Star Skill Moves
12. Score 5 curled free kicks in your career
Curve +5
13. Backheel the ball to a team mate
Ball Control +3
14. Beat 25 players with skill moves in your career
Dribbling +3
15. Score with a backheel in a match
Ball Control +3
16. Dribble past 50 players in your career
Dribbling +3
17. Master all the 3 star skill moves in the Arena
Unlocks 4 Star Skill Moves
18. Get credited for an assist form a corner
Curve +5
19. Play 3 back-heeled passes in your career
Ball Control +4
20. Beat 50 players with skill moves in your career
Dribbling +4
21. Claim 15 career assists form chipped trough balls
Ball Control +4
22. Beat 100 players with skill moves
Dribbling +4
23. Score 50 finesse shots in your career
Curve +6
24. Pull off all 4 star skill moves in the Arena.
Unlocks 5 Star Skill Moves
DEFENCE ( 24 )
1. Win the ball 3 times with a standing tackle in a match
Standing Tackle +1
2. Make 2 successful sliding tackles in a match
Sliding Tackle +1
3. Block a shot on goal
Marking +1
4. Complete 50% sliding tackles in 2 matches as a defender
Sliding Tackle +1
5.Complete 60%standing tackles in 5 matches as a defender
Standing Tackle +1
6.Keep a clean sheet playing as a defender
Marking +1
7.Complete 50% sliding tackles in 5 games in defence
Sliding Tackle +2
8.Win the ball 3 times with standing tackles 2 games in a row
Standing Tackle +2
9.Win man of the match as a defender
Marking +2
10.Complete 60% standing tackles in 10 matches in defence
Standing Tackle +2
11.Play a match in defence without conceding a foul
Sliding Tackle +2
12.Keep 2 consecutive clean sheets playing as a defender
Marking +2
13. Play 5 consecutive matches in defence without being booked
Standing Tackle +3
14.Make 2 successful sliding tackles in 2 consecutive matches
Sliding +3
15.Keep a clean sheet in 3 consecutive matches in defence
Marking +3
16.Win 75 career standing tackles as a defender
Standing Tackle +3
17.Make 25 slide tackles in you defensive career
Sliding Tackle +3
18.Win 5 man of the match awards playing as a defender
Marking +3
19.Complete 60% standing tackles in 25 matches in defence
Standing Tackle +4
20.Make 100 career sliding tackles as a defender
Sliding Tackle +4
21. Secret accomplishment
Marking +4
22.Make 150 career standing tackles as a defender
Standing Tackle +4
23.Complete 50% sliding tackles in 10 matches as a defender
Sliding Tackle +4
24.Shut out the opposition in 25 matches playing as a defender
Marking +4
MENTAL ( 24 )
1.Tackle an opponent that has fouled you
Aggression +2
2.Make a goal line clearance
Positioning +2
3.Header the ball back as you own keeper
Tactical Awareness +2
4.Create an assist with a through ball along the ground
Vision +2
5.Block 2 shots on goal in a match
Aggression +3
6.Score from within 3 yards
Positioning +3
7.Catch the opposition offside 3 times in a match playing as a defender
Tactical Awareness +3
8.Create an assist with a chipped through ball
Vision +3
9.Win 75 jumping headers in your career
Aggression +3
10.Block 3 shots on goal in your career.
Positioning +3
11.Play 5 consecutive matches without being called offside
Tactical Awareness +3
12.Make 25 successful headed passes in your career
Vision +3
13.Tackle an opponent that fouled you in the same match 3 times in your career
Aggression +4
14.Score 3 goals from rebounds off the post in your career
Positioning +4
15. Play 10 consecutive matches without being called offside
Tactical Awareness +4
16.Chip the keeper and score from outside the box in a match
Vision +4
17.Win 150 jumping headers in your career
Aggression +4
18.Block 5 shots on goal in your career
Positioning +4
19.Header the ball back to the keeper 5 times in your career
Tactical Awareness +4
20.Make 50 successful headed passes in your career
Vision +4
21.Block 10 shots on goal in your career
Aggression +4
22. Secret accomplishment
Positioning +4
23.Play 300 matches as a pro
Tactical Awareness +4
24.Score 5 chipped goals from outside the box in your career
Vision +4
PASSING ( 24 )
1.Play 5 consecutive ground passes without conceding possession
Short Passing +1
2.Switch play with a lobbed pass across the pitch
Long Passing +1
3.Find your team mates with 2 different crosses in a match
Crossing +1
4.Complete 10 ground passes in a match
Short Passing +1
5.Set up a goal with a lobbed pass
Long Passing +1
6.Cross along the ground to a team mate that scores
Crossing +1
7.Claim an assist with a ground pass
Short Passing +2
8.Play 3 successful lobbed passes in a match
Long Passing +2
9.Cross in the air and find a team mate that scores
Crossing +2
10. Claim 2 assists with ground passes in a game
Short Passing +2
11.Complete 75% lobbed passes in a match
Long Passing +2
12.Set up a goal with a cross in 2 consecutive matches
Crossing +2
13.Claim 25% career assist from ground passes
Short Passing +3
14.Create 2 goals in a game with lobbed passes
Long Passing +3
15.Set up 2 goals with crosses in a match
Crossing +3
16.Finish 20 matches with 75% ground passes
Short Passing +3
17.Set up a goal with a lobbed pass in 2 consecutive matches
Long Passing +3
18.Create 10 goals form crosses in your career
Crossing +3
19.Complete 200 ground passes in your career
Short Passing +4
20.Play 100 accurate lobbed passes as a pro
Long Passing +4
21. Find your team mates with 100 crosses in your career
Crossing +4
22.Create 50 goals with ground passes in your career
Short Passing +4
23.Claim 15 career assists from lobbed passes
Long Passing +4
24.Set up 25 goals with crosses in your career
Crossing +4
PHYSICAL ( 48 )
1.Play 10 matches as a pro
Acceleration +1
2.Win 5 man of the match awards in your career
Sprint Speed +1
3.Make your virtual pro debut
Stamina +1
4.Score a diving header in a match
Agility +2
5.Score 5 goals with your weak foot in the arena
Weak Foot Ability +1 Star
6. React first to score a rebound off the post in a match
Reactions +5
7.Win 10 man of the match awards in your career
Acceleration +1
8.Make 20 appearances as a pro
Sprint Speed +1
9.Trent 3500 yards in a match
Stamina +1
10.Win a jumping header in a match
Jumping +1
11.Perform a fake shot inside the box in a match
Agility +2
12.Score a bicycle kick in any match
Balance +2
13.Play 30 matches in your career
Acceleration +1
14.Win 15 man of the match awards as a pro
Sprint Speed +1
15.Get a match rating of 10 out of 10
Strength +1
16.Score 2 diving headers in your career
Agility +2
17.Make 4 headed passes in a match
Balance +2
18.Travel 3500 yards in 5 matches in your career
Stamina +2
19.Win 20 man of the match awards in your career
Acceleration +1
20.Make 40 appearances
Sprint Speed +1
21.Win 10 jumping headers in a match
Strength +1
22.Win 25 jumping headers in your career
Jumping +2
23.Finish 5 matches with 50% stamina remaining
Stamina +2
24. Tap in 5 career goals from within 3 yards
Reactions +5
25.Play 50 matches in your career
Strength +1
26. Perform 10 fake shots in the box in your career
Agility +2
27.Score 10 career goals with your weak foot
Weak Foot Ability +1 Star
28.Score 2 bicycle kicks in your career
Balance +3
29.Travel 3500 yards in 10 matches in your career
Stamina +3
30.Make 2 career goal line clearances
Reactions +5
31.Play 60 matches in you career
Sprint Speed +1
32.Win man of the match 25 times
Acceleration +2
33.Score 5 diving headers in your career
Agility +2
34.Make 8 headed passes in a match
Balance +3
35.Finish 10 matches with 50% stamina remaining
Stamina +3
36.Score from outside the box with your weaker foot in a match
Weak Foot Ability +1 Star
37.Win 50 jumping headers in your career
Strength +1
38.Play 70 matches in your career
Acceleration +2
39.Win 100 jumping headers in your career
Jumping +2
40.Get a match rating of 10 five times in your career
Sprint Speed +2
41.Travel 3500 yards in 25 matches in your career
Stamina +4
42. Tackle an opponant that has fouled you in a match 5 times in your career
Reactions +5
43.Make 50 appearances in your pro career
Strength +1
44.Play 150 matches in your career
Acceleration +2
45. Secret accomplishment
Sprint Speed +3
46.Play 250 matches as a pro
Stamina +4
47.Score 25 career goals with your weaker foot
Weak Foot Ability +1 Star
48.Score 5 goals from rebounds from the post in your career
Reactions +5
SHOOTING ( 48 )
1.Beat the keeper with a finesse shot inside the box in a match
Finishing +1
2.Curl in a finesse shot from outside the box in a match
Long Shots +1
3.Score a laces shot in the arena
Shot Power +1
4. Hit the target with 3 headers in a match
Heading Accuracy +2
5.Volley home with your stronger foot in a match
Volleys +2
6.Tuck home a penalty in the arena
Penalties +2
7.Score 2 finesse shots in a match
Finishing +1
8.Bag in a laces shot from outside the box in a match
Long Shots +1
9.Score a laces shot inside the box in a match
Shot Power +1
10.Beat the keeper to score with a jumping header in a match
Heading Accuracy +2
11.Curl in a free kick in the arena
Free Kick Accuracy +2
12.Score a volley with your weaker foot in a match
Volleys+3
13.Get on the scoreboard in 2 consecutive matches
Finishing +1
14.Score 2 laces shot in a match
Shot Power +2
15.Head a goal in 2 consecutive matches
Heading Accuracy +2
16.Score 2 goals from outside the box in a match
Long Shots +2
17.Curl in a free kick in a match
Free Kick Accuracy +3
18. Tuck home a penalty during normal time in a match
Penalties +3
19.Score a hat trick in a match
Finishing +2
20.Bang one in from 30 yards or further in the arena
Long Shots +2
21.Smash in a driven free kick in the arena
Shot Power +2
22.Score 50 goals in your career
Finishing +3
23. Beat the keeper with 2 headers in a match
Heading Accuracy +3
24.Score 2 free kicks in a match
Free Kick Accuracy +4
25.Curl in 20 finesse shots in your career
Finishing +2
26.Score 10 headed goals in your career
Heading Accuracy +3
27.Thump one in from 30 yards or further in a match
Long Shots +3
28.Drill in a driven free kick in a match
Shot Power +3
29. Score 2 volleys in one match
Volleys +3
30.Keep your cool and score in a penalty shootout
Penalties +4
31. Score a brace in 3 consecutive matches
Finishing +3
32.Claim 10 career goals from outside the box
Long Shots +3
33.Score 20 laces shots in your career
Shot Powers +3
34.Get credited for 25 headed goals in your career
Heading Accuracy +4
35.Thump home a volley from outside the box in a match
Volleys +4
36.Score 15 free kicks in your career
Free Kick Accuracy +5
37.Get on the scoresheet 5 matches running
Finishing +3
38.Score 25 headed goals in your career
Heading Accuracy +4
39.Smash in 25 goals from outside the box
Long Shots +4
40. Score 10 volleys in your career
Volleys +4
41.Bang in 50 laces shots in your career
Shot Power +4
42.Score 6 consecutive penalties in the arena
Penalties +5
43.Get credited for 100 career goals
Long Shots +4
44. Score 150 goals in your career
Shot Power +4
45.Claim 200 career goals
Finishing +4
46.Bang in 20 volleys in your career
Volleys +4
47.Tuck home 15 penalties in your career
Penalties +6
48.Claim 25 career goals from free kicks
Free Kick Accuracy +6
TRAITS & CELEBRATIONS (12)
1.Perform all available running celebrations
Unlocks Celebrations 1 & 2
2.Celebrate a goal with all finishing moves
Unlocks Celebrations 3 & 4
3.Dribble past 150 players in your career
Unlocks Skilled Dribbling trait
4. Beat 5 defenders in a match with skill moves
Unlocks Flair trait
5.Score 50 headed goals in your career
Unlocks Power Header trait
6.Take 25 throw ins over the course of your career
Unlocks Long Throw trait
7. Makes 3 goal line clearances in your career
Unlocks Acrobatic Clearance trait
8.Get credited for 25 career assists from throught balls
Unlocks Through Ball trait
9.Score 20 laces shots from outside the box in your career
Unlocks Outside of Foot trait
10.Win the league in manager mode or be a pro seasons
Unlocks Crowd Favourite trait
11.Play 100 matches as a pro
Unlocks Second Wind trait
12.Take 10 long throw ins over the course of your career
Unlocks Giant Throw trait
ACCESSORIES (12)
1.Celebrate a goal with any finishing move
Unlocks Shirt Untucked option
2.Play a match in the rain
Unlocks Long Sleeves option
3.Win 10 free kicks for your team during your career
Unlocks Ankle Tape option
4.Make your online debut
Unlocks a selection of Black Boots
5.Win a cup in manager mode
Unlocks a selection of White Boots
6.Get a club promoted in be a pro seasons or manager mode
Unlocks a selection of White Boots
7.Take 10 throw ins through your career
Unlocks Wrist Tape options
8.Brave 10 matches in the snow
Unlocks Gloves option
9. Play 25 Matches in the Rain
Unlocks Undershirt option
10.Win consecutive leagues in BAP or Manager mode
Unlocks a selection of Blue Boots
11.Play 25 matches online
Unlocks a selection of Red Boots
12.Represent any club 50 times
Unlocks a selection of Coloured Boots
officiele link
http://forums.electronicarts.co.uk/...x-360/828314-virtual-pro-accomplishments.html