Fitness, Bodybuilding, etc.. [Deel 9]

If you're interested in engaging in anal sex, it's important to prioritize your comfort, safety, and consent. Here are some guidelines to help you prepare:

1. Communication: Discuss your desires and concerns with your partner openly and honestly. Make sure both of you are on the same page and consent to the activity.
   
   
2. Start slow: Begin with small steps to gradually introduce anal play. Experiment with your own body first, using your fingers or small anal toys to explore and get accustomed to the sensations.
   
   
3. Lubrication: The anus does not naturally lubricate like the vagina, so it's crucial to use plenty of high-quality water-based lubricant to minimize discomfort and reduce the risk of injury. Reapply lubricant as needed during the activity.
   
   
4. Relaxation: Engage in activities that help you relax, such as deep breathing or taking a warm bath before attempting anal sex. Being mentally and physically relaxed can help reduce tension and discomfort.
   
   
5. Foreplay: Engage in extended foreplay to promote arousal and relaxation. This can include kissing, caressing, and other activities that help you become more comfortable and aroused.
   
   
6. Gradual progression: Start with smaller objects or fingers and gradually increase the size as you feel more comfortable. Remember, it's essential to listen to your body and go at your own pace.
   
   
7. Proper positioning: Experiment with different positions to find what works best for you and your partner. Some common positions include lying on your side, being on all fours, or using pillows for support.
   
   
8. Communication during the act: Maintain open communication with your partner throughout the experience. If anything feels uncomfortable or painful, speak up, and take a break if necessary.
   
   
9. Hygiene: Maintaining good hygiene is important for anal play. Make sure to clean the anal area thoroughly beforehand with mild soap and warm water. It may also be helpful to have a bowel movement and/or use an enema a few hours before engaging in anal play to minimize the risk of any accidental mess.
   
   
10. Aftercare: After anal sex, take care of yourself by cleaning the area gently, and if needed, apply a soothing, water-based lubricant. Rest and listen to your body's needs.
    

Remember, it's crucial to prioritize your own comfort, boundaries, and consent. If at any point you feel discomfort or pain that persists, it's recommended to consult a healthcare professional.

 

Thanks geel.

 

Ik vind dit echt banaal...

 

handhaaf dan

 

Reck de power bottom

 

Inspiratie

 

Oh dit is wel motivatie

 

Bij minimaal 3 likes op jouw comment een nieuwe motivatie picca!

 

https://nos.nl/artikel/2477265-kwart-van-alle-jongvolwassenen-heeft-overgewicht



verdomme

 

Gelukkig post janter genoeg motivatie!

 

'jongvolwassenen'

 

BMI is zo nutteloos als je ook maar een beetje traint

 

pcies dat. die past ook leuk in t rijtje met 1 ei per week max eten anders ga je dood.

 

En geen rood vlees eten! Dan krijg je kanker.

 

Ja, dat komt door het vlees, niet door de rotzooi wat er allemaal ingespoten wordt …

 

Zeggen al die vatsige wijven ook die zich gediscrimineerd voele Doktoren doen aan fatshaming met hun BMI. Volgens hen is BMI achterhaald en geen hedendaagse geldende wetenschap meer. Dat ze 3 keer de aanbevolen BMI hebben zegt niks over hun gezondheid want ze hebben zelf research gedaan via Facebook. Je kunt aan iemand van 1 meter 20 breed aan de buitenkant niet zien dat die ongezond is. Dat is discriminerend.

 

Minder Schutters bierie

 

Wat is jullie favoriete apparaat? Moet kast worden mensen.